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Are you facing a certain issue but feel like it’s not serious enough to justify seeing a therapist? Perhaps you think others, with bigger problems, are more deserving of support? Is it ok to simply be curious? These are very common worries when it comes to deciding whether to embark on therapy, however, if you’re grappling with challenges in your relationships, career, or any other area of your life, no matter how small, it’s possible therapy can help in some way.

Welcome.

Hello, I’m Ayo Adesioye, an integrative psychotherapist who provides therapy to young people and adults in a space that’s safe and free of judgement. I work with a range of issues including depression, anxiety, low self-esteem and relationship difficulties. My goal is to help you make sense of challenging thoughts, feelings and behaviors so that you can move forward with greater peace and clarity. Sessions are offered online and over the phone.

Services

Am I the right therapist for you?

Book your free, 30-minute, no obligation consultation.